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The 5 Worst Foot Habits to Avoid
There is nothing more frustrating than having recurring foot problems and needing to seek treatment for them. After seeing thousands of...
totalfootcare
Jan 13, 20213 min read
Ingrown Toenails and Other Nail-Related Conditions
If you’ve ever had a problem with your toenail you know how uncomfortable it can be to walk, wear shoes, or do any activity that involves...
totalfootcare
Dec 15, 20203 min read
Sports Related Injuries: What to Know
Athletes or those who are frequently involved in sports-related activities are more prone to injuries of the foot and ankle than those...
totalfootcare
Dec 15, 20202 min read
How to Get Rid of Stinky Feet
Whether you have stinky feet or someone close to you does, it can be something that most people are embarrassed to talk about. Stinky...
totalfootcare
Dec 14, 20202 min read
Running Injuries: What You Should Know
More than 40 million Americans partake in running, making it one of the most popular ways to improve and maintain fitness. Despite...
totalfootcare
Nov 17, 20202 min read
What You Need to Know About Blisters on Your Feet
Foot blisters are something that is all too common and known by essentially anyone who wears shoes. If you’ve ever worn shoes for a long...
totalfootcare
Nov 15, 20202 min read
Natural Remedies for Relieving Foot Pain
Foot pain can be an unbearable feeling considering how large of a role our feet play in everyday movement. Foot pain can be caused by a...
totalfootcare
Nov 14, 20202 min read
Should You Run Marathons?
Did you know that running increases your bodyweight about seven times the normal weight with every step that you take? It also puts you...
totalfootcare
Oct 15, 20202 min read
Proper Foot Care for Teens
As teens get older their desire to maintain proper hygiene increases. They’re typically taught to use deodorant, shower frequently, and...
totalfootcare
Oct 15, 20202 min read
Achilles Tendonitis
The Achilles tendon is the largest tendon in the body and connects your calf muscles to your heel bone and is used when you walk, run,...
totalfootcare
Oct 14, 20202 min read
What to Expect From Your First Podiatry Appointment
For many people, going to any doctor is no easy feat, especially if you haven’t had a pleasant experience before. At Total Foot Care &...
totalfootcare
Sep 17, 20202 min read
Foot Swelling: What Does it Mean?
Do you experience frequent swelling in the feet and ankles? Usually, this isn’t a cause for after walking, running, or standing for a...
totalfootcare
Sep 17, 20202 min read
Foot Care for Runners
Do you use running as a way to exercise, stay healthy, or clear your mind? If so, you want to ensure you’re taking the proper steps to...
totalfootcare
Sep 17, 20202 min read
Shin Splints: What You Should Know
Do you feel pain your shins any time you walk, run, or perform physical activity with your legs? There is a possibility that you’re...
totalfootcare
Aug 14, 20202 min read
Are Calluses Bad For Your Feet?
Do you regularly get special callus treatments from the nail salon? Do you purchase foot masks from the store? Most people do because...
totalfootcare
Aug 13, 20201 min read
Does Kinesiology Taping Really Work?
If you’ve ever attended a sports game or athletic event you’ve probably seen the bright colorful tape on various parts of athletes’...
totalfootcare
Aug 12, 20202 min read
Plantar Warts: What You Should Know
Plantar warts are extremely common, especially amongst children. They are small growths that usually appear on the heels or other...
totalfootcare
Jul 13, 20202 min read
Sesamoiditis Explained
A sesamoid is a bone that is embedded in the tendon and can be found in various tendons in the body. In a normal foot, the sesamoids are...
totalfootcare
Jul 8, 20202 min read
Gout: What is it and How is it Treated?
Gout is a very common inflammatory arthritis that is seen in patients of various ages. What makes gout so frustrating for those who deal...
totalfootcare
Jul 1, 20202 min read
Athletic Foot Care for Kids
Kids are known for being extremely resilient despite the amount of rambunctious activities they partake in. While it might seem like...
totalfootcare
Jun 14, 20202 min read
SUCCESS STORIES
Dr. Kennedy is a very personable doctor. She takes the time to make sure of any questions or concerns. She even informs of all of the tests that will be done. Great doctor. Nov-23
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